I am a licensed
psychodynamic Tooltip textand
humanistic Tooltip textpsychotherapist with a holistic and modern approach on dealing with mental health crises, personal development, couples counselling and mindfulness.
TEST stuck can be the best thing that can happen to you if you address it and put in the work to get out of that impasse. We must learn how to live, love, eat, sleep, parent, conversate just as we would learn to speak, walk or drive a car.
As adults, we come with a foundation that has been built over years. Because much of our early childhood is buried deep in our unconscious, the holes in that foundation often destabilize us while making us question our whole being.
Being guided by a competent psychotherapist is crucial in overcoming these expected challenges that most human beings stumble upon a few times during their lifetime.